Boiled Rice

Portion Size: ½ cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 to 2 ½ cups water, low sodium stock or consommé
¾ teaspoons salt 
1 tablespoon melted margarine (Optional) 
1 cup brown or white riceUncooked
Optional ingredients to cook with rice:
CeleryWashed and chopped
Scallions Washed and chopped
SpinachWashed and chopped
CarrotsWashed and chopped

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Bring water, stock or consommé to a rolling boil (use larger amount of liquid if using brown rice). 
2Add salt and margarine. Slowly add rice and stir. Cover and cook over low heat.White rice will take from 25 to 35 minutes and brown rice will take 40 to 50 minutes.
3If the rice becomes too dry, add ¼ cup or more boiling water.
4When grains have swelled to capacity, uncover the pot for about the last 5 minutes of cooking
5Continue to cook the rice over very low heat, shaking the pot from time to time until grains have separated.
6Fluff the cooked rice with a fork.Internal temperature 135 F.

Jacqueline Larson M.S., R.D.N. and Associates