Cream of Spinach Soup

Portion Size: 1 cup Yields: 8 servings

Ingredients Notes: 
1/4 cup olive oil
1 onionPeeled, washed, and chopped
4 cups spinachWashed and chopped
2 medium carrotWashed, peeled, and sliced
2 medium potatoesWashed, peeled, and sliced
2 tablespoons lemon juice
5 cups chicken low sodium broth
1 cup evaporated low fat milk 
1 teaspoon salt
1/4 teaspoon pepper 

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Melt olive oil in a large pot, add the onion, carrots, and celery, and cook for 15 to 20 minutes, stirring from time to time.  Add the potatoes and spinach, stir until coated.
2Stir the broth and cook, partially covered, until potatoes are tender, about 20 minutes Put into a blender and blend until smooth..
3Return to pot, stir in cream and lemon juice.
4Add salt and pepper.  Reheat without boiling.  Serve hot.Cook until internal temperature reaches 135°F.
To make this recipe gluten free: Use GF broth. Always check all ingredients to be sure they are gluten free.
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Jacqueline Larson M.S., R.D.N. and Associates