Spoon Bread

Portion Size: 2 X 2” inch

Ingredients: Yields: 8 Pieces

Ingredients Notes: 
3 cups milkCan use non fat milk
1 cup cornmeal
2 tablespoons margarine 
1 teaspoons baking powder
1 teaspoon salt
2 egg yolks, beatenCan use egg substitute
2 egg whites, stiffly beatenCan use carton egg whites
1/4 cup margarine
For gluten free (GF): Use GF baking powder. Check all ingredients to ensure they are gluten free.

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1In a medium saucepan stir 2 cups milk into cornmeal.
2Cook, stirring constantly, till mixture is very thick and pulls away from the sides of pan.
3Remove from the heat.  Stir in the remaining milk, 2 tablespoons margarine, the baking powder, and 1/2 teaspoons salt.
4Stir 1 cup of hot mixture into egg yolks; return all to sauce pan. Gently fold in beaten egg white.
5Pour into a greased baking dish.
6Bake in a 325 degree F oven for 35 to 40 minutes or till a knife inserted near the center comes out clean.
7Serve immediately with margarine.

Jacqueline Larson M.S., R.D.N. and Associates