Cabbage Roll Casserole

Portion Size: 1 ½ cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 1/2 pounds lean ground beef 
1 cup chopped onion Wash, peel and chop
1 (29 oz.) can low sodium tomato sauce 
3 ½ pounds chopped cabbageWash, trim and chop
1 cup uncooked brown white rice 
1 teaspoon. salt 
2 (14 ounce) cans low salt beef broth 
For gluten free (GF): Use GF beef broth. Always check each ingredient to be sure it is gluten free.


Steps:Directions: Critical Control Point /Quality Assurance
1Preheat oven to 350 degrees. 
2In a large skillet brown beef over medium high heat until redness is gone
3Drain off fat.
4In a large mixing bowl combine the onion, tomato sauce, cabbage salt and rice.
5Add meat and mix all together.
6Pour mixture into large baking dish
7Cover and bake for 1 hour. 
8Remove from oven.
9Uncover and stir. 
10Bake uncovered for 30 additional minutes.Cook until internal temperature reaches 165 F degrees for 15 seconds

Jacqueline Larson M.S., R.D.N. and Associates