Chicken and Corn Salad

Portion Size: 1/2 cup vegetables with 2 oz. meat on top

Ingredients: Yields: 8 servings

Ingredients Notes: 
1-pound cooked sliced chicken
4 cups frozen corn, thawed
1 cup fresh tomatoes, choppedWashed, trimmed and chopped
¼ cup oil
½ cup red wine vinegar
1 teaspoon dried cilantro
1/2 cup green onion, choppedWashed, trimmed and chopped
½ teaspoon garlic
1 Tablespoon Dijon mustard
½ teaspoon pepper
½ teaspoon salt
1 Avocado, diced (optional)
Lettuce leaves (optional)
This is a gluten free recipe. Always check each ingredient to be sure it is gluten free

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1In a small bowl, whisk together oil, red wine vinegar, garlic, cilantro, mustard, pepper and salt. Chill
2In large bowl corn tomato and green onions, toss gently. Chill.
3Pour dressing over and toss gently.
4Serve on lettuce leave. Top with chicken.
5Top with avocado. Serve chilled.

Jacqueline Larson M.S., R.D.N. and Associates