Chicken Parmesan Sandwiches
Portion Size: 1 Sandwich
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 8 (3 oz.) Boneless skin less chicken breasts | Trim all visible fat and skin |
| 1 cup all-purpose flour | |
| 2 large eggs | |
| 1 cup seasoned breadcrumbs | |
| ¼ cup grated Parmesan cheese | |
| 8 Small Italian rolls or hamburger buns | |
| 1 cup marinara sauce | |
| 8 slices Provolone cheese |
Always check each ingredient to be sure it is gluten free
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | In 3 separate shallow dishes, add flour to one, eggs to another and then breadcrumbs into the 3rd. Stir Parmesan into bread crumb mixture. Beat eggs. | |
| 2 | Pound chicken with a mallet to ½ inch thickness; Dip chicken flour and coat both sides; shake off excess. Dip in egg, then in crumb mixture. | |
| 3 | In a large skillet heat oil over medium heat. Add chicken; cook until golden brown and chicken is no longer pink. | Cook until internal temperature reaches 165°F. |
| 4 | Heat marinara sauce in microwave until hot. | |
| 5 | To assemble, place 1 chicken breast on bun. Top with marinara sauce and then cheese. Serve warm. |
Posted in Chicken Lunch Recipes, Lunch Entrée
