Chicken Wide Noodle Soup

Portion Size: 1 cup

Ingredients: Yields: 8  servings

Ingredients Notes: 
1/2 lb. boneless skin less chicken, diced
2 tablespoons canola oil
1/4 teaspoon salt
½ cup finely chopped leeksWashed, peeled and finely chopped
½ cup finely chopped carrotWashed, peeled  and finely chopped
½ cup frozen peas
1 teaspoon poultry seasoning. 
1 tablespoon parsley flakes
6 cups reduced sodium chicken broth
1/4 teaspoon ground black pepper
1 teaspoon garlic powder
1 cup wide noodles

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Heat the oil into a large stock and set over medium heat.
2Season chicken cubes with salt and pepper. Once hot, add chicken cubes and sauté until brown
3Add the carrots, and onions. Cook until tender
4Add remaining ingredients (except noodles) and bring to a boil.
5Reduce the heat to low, cover and cook at a low simmer until tender, approximately 35 to 40 minutes.  Add noodles and cook 8-10 minutes until noodles are tender. Add peas and heat through with the lid off just before serving. Cook until internal temperature reaches 165°F.
To make this recipe gluten free: Use GF broth and GF noodles. Always check all ingredients to be sure they are gluten free.
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Jacqueline Larson M.S., R.D.N. and Associates