Cilantro Avocado Sauce

Portion Size: 2 Tablespoons

Ingredients: Yields: 8 servings

Ingredients Notes: 
1/2 cups fresh cilantro Washed, trimmed and roughly chopped in a food processor. 
1 avocado
Washed, peeled and pitted 
½ cup nonfat plain yogurt
¼ cup lemon juice
2 Tablespoons olive oil

1 lime, juiced 

2 cloves garlic, minced 
1 tablespoon water 
or as needed 
1/2 teaspoon salt 
¼ teaspoon ground black pepper
 
This is a gluten free recipe. Always check each ingredient to be sure it is gluten free.

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Place olive oil, cilantro, avocado, lime juice, lemon juice, yogurt and garlic in a blender; pulse until combined. Add water as needed to thin sauce. 
2Season with salt and pepper.
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Jacqueline Larson M.S., R.D.N. and Associates