Fish Chowder

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
¼ cup unsalted butter
2 teaspoons chicken bouillon granules
¼ cup all purpose flour
4 cups milk or half and half 
¼ cup celery Washed, trimmed and diced
½ cup thinly sliced carrotsWashed, peeled and thinly sliced
½ cup potatoesWashed, trimmed and cubed
¼ cup onionsWashed, trimmed, and diced
1 teaspoon minced garlicWashed, peeled and minced
¼ teaspoon ground oregano
1 teaspoon dried basil
1 teaspoon Worcestershire sauce
¼ teaspoon white pepper
1/2 lbs. white fish 

Directions:

Steps:Directions: Critical Control Point / Quality Assurance
1In a large saucepan combine butter, bouillon granules, carrots, onions, oregano, basil, Worcestershire sauce, garlic and pepper. Cook until onions are tender.
2Stir in flour and half and half or milk. Heat to boil and reduce heat. Cook and stir until thickened and bubbly.
3Just before serving. Stir in fish.  Heat through.Cook until internal temperature reaches 145°F.
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Jacqueline Larson M.S., R.D.N. and Associates