Fruited Yogurt Drink
Portion Size: 1 ½ cups (1 milk and 1 fruit serving)
Ingredients: Yields: 1
Ingredients | Notes: |
1/2 banana | |
1/2 cup peaches or 1/2 Cup sliced strawberries | Use canned water packed peaches or fresh; or fresh washed and trimmed strawberry or frozen strawberries |
1/4 cup nonfat milk | |
2/3 cup vanilla nonfat yogurt | |
2 teaspoons powdered sugar | |
2 or 3 Large ice cubes |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | If using peaches cut into chunks. | |
2 | In a blender container combine milk, fruit, sugar, and yogurt. | |
3 | Cover and blend till smooth. | |
4 | Add ice cubes one at a time. | |
5 | Blend until smooth. | |
6 | Serve immediately. |
Posted in Beverage Recipes