Portion Size: 1 cup

Ingredients: Yields:  8

Ingredients Notes: 
8 Cups ice cream, chocolate, vanilla, or strawberry 
1/2 to 3/4 Cup nonfat milk
Optional ingredients: peanut butter, strawberries, pineapple, bananas, blueberries, raspberries, sandwich cookies, chocolate syrup, or any canned fruit
For Gluten Free: Use GF optional ingredients. Always check all ingredients to be sure they are gluten free.


Steps:Directions: Critical Control Point /Quality Assurance
1In a blender, combine all the ingredients.  Blend until smooth.   
2Chill or serve immediately
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Jacqueline Larson M.S., R.D.N. and Associates