Pork Chop with Ratatouille

Portion Size: 3 oz. boneless, ½ cup Ratatouille

Ingredients:     Yields: 8 servings

IngredientsNotes:
8 boneless pork chops, ½ inch thickTrim all visible fat
1 teaspoon salt 
½ teaspoon black pepper 
¼ cup oil 
1 medium eggplant,Washed, peeled and cubed
8 roma tomatoesWashed, trimmed and chopped
1 large onionWashed, peeled and chopped
1 bell pepperWashed, trimmed and chopped
2 T. olive oil 
2 teaspoons basil 
1 teaspoon garlic powderOr 2 cloves minced
1 teaspoon salt 
½ teaspoon black pepper. 
This is a gluten free recipe. Always check each ingredient to be sure it is gluten free.

Directions:

Steps:Directions:Critical Control Point / Quality Assurance
1Season chops with salt and pepper. 
2Heat oil in large skillet over medium high heat. Brown chops, 7-8 minutes per side. Keep warm.Cook until internal temperature reaches 145 ° F for 15 seconds.
3In a large bowl combine, eggplant, tomatoes, onion, bell peppers, 2 T. olive oil, basil, garlic, 1 t. salt and ½ t. black pepper.  Toss to coat. 
4Pre oven to 350 °F. 
5In large baking dish, add vegetable mixture and bake uncovered for 40 minutes, stirring occasionally. Remove from oven. 
6 Arrange chops on top of vegetable mixture and uncovered for 20 minutes until internal temperature reads 160°F. 
7Serve chop with vegetable ratatouille.Serve hot.

Jacqueline Larson M.S., R.D.N. and Associates