Pork Fajitas
Portion Size: 2 fajitas with 1 (1 whole grain tortilla) plus 1 1/2 oz. Meat for a total of 2 tortillas and 3 oz. meat.
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 1/2 Pounds pork tenderloin, cut into thin strips | Trim all visible fat. |
16 (6 inch) flour tortillas | May use whole grain |
2 teaspoons vegetable oil | |
3 Green bell peppers | Wash, trim and slice into strips |
1 tablespoon cornstarch | |
2 teaspoons chili powder | |
1 teaspoon salt | |
1 teaspoon sugar | |
½ teaspoon onion powder | |
½ teaspoon garlic powder | |
¼ teaspoon cayenne pepper | |
½ teaspoon ground cumin | |
2/3 cup water | |
1 cup tomato, diced | Wash, trim and dice |
1 cup shredded low fat cheddar cheese | |
½ cup light sour cream | |
avocado | (optional) |
Directions:
Steps: | Directions: | Critical Control Point / Quality Assurance |
1 | Sauté onions and peppers in 1 teaspoon oil in a large pan until tender crisp on medium high heat. Remove from pan. | |
2 | In the same pan on medium high heat, sauté pork in 1 teaspoon oil until lightly browned. | Minimum Temperature 145°F for 15 seconds |
3 | In a small bowl combine cornstarch, chili powder, salt, paprika, sugar, onion powder, garlic powder, cayenne pepper, cumin and water. | |
4 | Combine seasoning mix with cooked pork. | |
5 | Simmer 10 to 15 minutes. | |
6 | Heat tortilla according to package directions. | |
7 | To serve, spoon meat mixture evenly down center of each warm tortilla. Top with green peppers and onions. | |
8 | Sprinkle with cheese and roll up. Serve with s cheddar cheese, sour cream, and tomato |
Posted in Pork Dinner Recipes