Pumpkin Spice Soup

Portion Size: 1 cup

Ingredients: Yields:  servings

Ingredients Notes: 
4  cups canned Puree pumpkinWashed, halved, and seeded
½  cups onion, dicedWashed, peeled and diced
1/2 cup granny smith apples Washed, peeled and diced
2 tablespoons olive oil
¼ teaspoon chili powder
½ teaspoon ground cinnamon
1 teaspoon salt
4 cups reduced sodium vegetable stock

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Heat oil in large pot over medium heat. 
2Add onion and cook 5 minutes. Add garlic and cook 2 minutes. Stir in pumpkin, apples, chili powder, salt, and stock. Heat until bubbly.Cook until internal temperature reaches 135°F.
3Transfer to food processor. Process until smooth.
4Serve in bowls and sprinkle with cinnamon.
To make this recipe gluten free: Use GF broth or stock and GF pumpkin puree. Always check all ingredients to be sure they are gluten free.
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Jacqueline Larson M.S., R.D.N. and Associates