Roasted Red Pepper and Tomato Soup
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
3 tablespoons olive oil | |
3 tablespoons all purpose flour | |
1 small onion chopped | Peeled, washed, and chopped |
2 large red bell peppers | Washed, trimmed and diced |
2 cloves garlic | Washed, peeled and minced |
2-28 oz. cans crushed tomatoes | |
2 teaspoons dried thyme | |
4 Cups low sodium chicken broth or vegetable broth | |
1 teaspoon paprika | |
1/2 teaspoon salt | |
½ teaspoon ground black pepper | |
1 tablespoon sugar | |
1/2 cup light sour cream |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Rub red bell peppers with olive oil and put them under the broiler, turn to get all sides brown. | |
2 | In large pot over medium heat, olive oil. Add onion, and sauté until tender but not browned (6-8 min.) Stir in garlic and flour. Cook 1 minute. | |
3 | Add tomatoes, bell peppers, thyme, paprika, salt, black pepper, and sugar and broth. | |
4 | Bring to a boil and reduce to a simmer and cover. | Simmer approx. 25 min. |
5 | Puree soup in batches in blender or food processor. | |
6 | Reheat. | Cook until internal temperature reaches 135°F. |
7 | Pour soup into bowls and add sour cream as a garnish |
Posted in Soup Recipes