Cheesy Chicken and Broccoli Bake (meatless)
Portion Size: 1 1/2 cup (approx. ½ cup meat, rice and broccoli)
Ingredients: Yields: 8 servings
Ingredients | Notes: |
4 cups frozen broccoli, chopped | Thawed |
2 1/2 Pounds diced cooked meatless chicken | |
4 cups cooked brown rice | |
1 cup light sour cream | For vegan: use vegan sour cream |
1 cup shredded low fat cheddar cheese | For vegan: use vegan cheese |
1 cup breadcrumbs | For vegan: use vegan bread crumbs or omit |
1 (8 oz) Jar salsa |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Pre-heat oven to 350 degrees. | |
2 | Cook broccoli until tender; drain well. | |
3 | Combine broccoli, salsa, chicken, and sour cream. | |
4 | Pour into a baking dish. | |
5 | Sprinkle with cheese and then breadcrumbs. | |
6 | Bake 30 to 35 minutes. | Bake until internal temperature reaches 165-degree F (minimum |