Chicken Adobo (meatless)

Portion Size: 3 oz. boneless

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 lbs.  meatless chicken strips or piecesTrim all visible fat
1 teaspoon salt
½ teaspoon black pepper
¼ cup oil
1 cup orange juice
¼ cup lime juice
¼ cup red wine vinegar
1 teaspoon garlic powder
2 oz. can green chilies
1 Tablespoon oregano
1 teaspoon ground cumin
2 Tablespoons cornstarch

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Season chicken with salt and pepper.
2Heat oil in large skillet over medium high heat. Heat chickenCook until internal temperature reaches 145° F for 15 seconds.
3In a small bowl combine, orange juice, lime juice, red wine vinegar, garlic, green chilies, oregano, cumin and cornstarch
4Cook and stir until slightly thickened. 
5Serve chicken with sauce on top. Serve hot. 

Jacqueline Larson M.S., R.D.N. and Associates