Chicken Barley Skillet (meatless)
Portion Size: 1 cup
Ingredients: Yields: 8 servings
| Ingredients | Notes: |
| 2 1/2 Pounds meatless chicken | |
| 1 teaspoon salt | |
| 1/4 teaspoon black pepper. | |
| 1 Tablespoon oil | |
| 2 Cups low sodium vegan chicken broth | |
| 1 8-ounce fresh mushrooms | Wash, trim and slice |
| 2 Cups medium pearl barley | |
| 1 onion, chopped | Wash, peel and dice. |
| 1 16-ounce can stewed tomatoes | Undrained |
| 2 Cups water |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | Season chicken with salt and pepper. | |
| 2 | Heat chicken in oil. Add broth and heat. | |
| 3 | Add mushrooms, barley, onion, tomatoes, and water. | |
| 4 | Cover and bring to boil. | |
| 5 | Reduce heat and simmer for 45 minutes or until barley is tender and liquid is absorbed | Temperature check. Minimum Temperature 165°F for 15 seconds. |
