Chicken Jambalaya (meatless)
Portion Size: 1 ½ cups; ½ cup chicken with 1 cup vegetable/rice and broth mixture
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 cup celery | Washed, trimmed and chopped. |
1 cup onion | Washed, peeled and chopped. |
1 cup green pepper | Washed and chopped. |
2 tablespoons oil | |
2 (14 ½ oz) cans no salt added diced tomatoes | |
3 cups low sodium vegan chicken broth | |
1 1/2 cup long grain rice (uncooked) | |
1 teaspoon basil | |
1 teaspoon garlic salt | |
1/2 teaspoon pepper | |
1 bay leaf | |
1/4 teaspoon hot pepper sauce | |
4 cups cubed meatless chicken | Cook until internal temperature reaches 165°F. |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | In a large skillet cook celery, onion, and green pepper in oil until vegetables are tender. | |
2 | Stir in the un-drained tomatoes, chicken broth, rice, basil, garlic salt, pepper, hot pepper sauce, and bay leaf. | |
3 | Bring to boiling; reduce heat. Cover and simmer about 20 minutes or until rice is tender. | |
4 | Stir in chicken. Cook until heated through. Discard bay leaf. | Cook until internal temperature reaches 165°F. |