Chicken Picadillo (meatless)

Portion Size: 1 ½ cups; ½ cup chicken, ½ cup rice, ½ cup vegetable sauce mixture

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 cans (16 ounce) whole tomatoes, chopped
1 cup golden raisins
2 tablespoons chopped green chilies
2 teaspoons sugar
2 teaspoons cinnamon
1 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon ground red pepper
2 tablespoons oil
2 ½ lbs. meatless chicken pieces
1 cup chopped onionWash, peel and diced
4 cups hot cooked riceMay use brown rice
1/2 teaspoon sliced unsalted almonds Optional.

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Mix together tomatoes, raisins, chilies, sugar, cinnamon, salt, cumin, and red pepper in a bowl; set aside.
2Heat oil in large skillet over medium-high heat.  Add chicken and cook, turning to brown all sides, about 10 minutes.
3Cook and stir onion 2 to 3 minutes until soft.  
4Add tomato mixture. Bring to a boil. Stirring frequently.  Reduce heat to simmer.  Cover; cook about 15-20 minutes. Cook until chicken reaches internal temperature of 165 degrees F.
5Serve chicken and sauce over hot cooked rice.  Sprinkle with almonds, if desired.

Jacqueline Larson M.S., R.D.N. and Associates