Portion Size: ½ cup creamed tuna over 1 English muffin half

Ingredients: Yields: 8 servings

Ingredients	Notes:
1/2 cup sliced green onion	Wash, trim and slice. (including green tops)
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 cup oil
1/4 cup flour
2 1/2 cups nonfat milk
1 cup light sour cream
4 cups tuna, drained (water packed)
4 English muffins, spilt and toasted	May use whole grain muffins
1/4 cup silvered almonds, toasted	(optional)

Directions:

Steps:	Directions:	Critical Control Point Quality Assurance
1	In a saucepan cook onion in oil till tender.
2	Stir in flour, salt, and pepper.  Add milk all at once.	Cook and stir till thickened and bubbly.
3	Stir about 2 cups of the hot mixture into sour cream; return all to saucepan.
4	Gently stir in tuna and 1/4 cup milk. Heat through (do not boil). Serve over muffin halves. Sprinkle with almonds.	Cook until internal temperature reaches 165° F for 15 seconds.