Creamy Tuscan Garlic Chicken (meatless)
Portion Size: 4 oz.
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 ½ lbs. meatless chicken breast or thighs | |
2 tablespoons cooking oil | |
2 cups fresh mushrooms | Washed, trimmed and sliced. |
½ cup reduced sodium vegan chicken broth | |
1 teaspoon garlic powder | |
1 (14 oz.) nonfat evaporated milk | For vegan: use vegan cream cheese |
½ cup Parmesan cheese | For vegan: use vegan Parmesan cheese |
1 teaspoon Italian Seasoning | |
2 cups Fresh, spinach | Washed, trimmed and chopped |
1 cup fresh tomatoes | Washed, trimmed and diced. |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Spray a large skillet with nonstick spray. Heat oil in skillet. | |
2 | In the large skillet add mushrooms, chicken broth, garlic, Italian seasoning and tomatoes. Bring to a boil and reduce to simmer. Simmer 5-10 minutes. Stir in milk. Heat through. Add chicken and cook over medium heat for 2 to 3 minutes. | Cook until internal temperature of chicken reaches 165 degrees F. |
3 | Just before serving still in spinach and stir. Top with Parmesan cheese. |