Portion Size: 2 cups (1 cup tuna/ orzo and 1 cup spinach)

Ingredients: Yields: 8 servings

Ingredients	Notes:
4 cups water packed tuna, drained and flaked
8 cups baby fresh spinach, washed	Wash and trim
1 red bell pepper, finely chopped	Wash, trim and finely chop
2 medium tomatoes, diced	Wash, trim, and dice
4 green onions with tops, chopped	Wash, trim and chop
1 lb. package orzo	May use whole grain pasta
1 can (15 oz.) garbanzo beans, rinsed and drained	Low-Sodium Canned Garbanzo beans
1/4 cup olive oil
½  cup Red Wine vinegar
2 tablespoons dried parsley	Or ¼ cup fresh parsley finely chopped
2 clove garlic, minced
2 tablespoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon pepper
4 oz. low fat feta cheese

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Prepare Orzo according to the directions on the package; Drain.
2	In a small bowl whisk together, olive oil, red wine vinegar, parmesan, parsley, garlic, Dijon mustard, salt and pepper.
3	In a large bowl, add orzo, tuna flakes, bell pepper, green onion, tomato and garbanzo beans.
4	Drizzle with dressing and gently toss to coat.
5	On serving plate add baby spinach and top with tuna mixture. Top with feta cheese. Serve cold.