Salmon Patties with Cheese Sauce
Portion Size: 4 oz. patty with 2 tablespoons sauce
Ingredients: Yields: 8 servings
Ingredients | Notes: |
4 cups canned salmon, drained and flaked | May use fresh boneless skinless salmon |
1 cup bread crumbs | May use whole grain bread crumbs |
1/2 cup minced onion | Wash, peel and dice |
3 Eggs, beaten | |
2 tablespoons lemon juice | |
3/4 teaspoon salt | |
1/4 teaspoon pepper | |
1/2 cup nonfat milk | |
2 tablespoons Dijon mustard | |
Sauce:¼ c. margarine¼ c. flour¼ teaspoon paprika½ teaspoon dry mustard2 cups nonfat milk1 cup shredded low fat Swiss Cheese½ cup shredded low fat Cheddar CheeseSalt and Pepper to taste |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Preheat oven to 350 degrees | |
2 | Combine salmon, bread crumbs, onions, eggs, salt, lemon juice, milk, mustard and pepper. | |
3 | Form these ingredients into 8 patties | |
4 | Place into baking dish sprayed with nonstick vegetable dish. Bake for about 45 minutes. | Cook until internal temperature reaches 165° F for 15 seconds. |
5 | For sauce: melt margarine in medium saucepan over low heat. | |
6 | Stir in flour. Pour in milk. Add paprika, and mustard | |
7 | Cook stirring constantly until thickened. Stir in cheeses. | |
8 | Heat until melted and well blended |
Posted in Seafood Dinner Recipes