Sesame Ginger Chicken (meatless)

Portion Size:  4 ounces chicken with sauce 

Ingredients: Yields: 8 servings

Ingredients Notes: 
1/2 cup reduced sodium soy sauce
1/2 cup honey
2 tablespoons sesame seeds
2 tablespoons cornstarch
1/2 teaspoon garlic powder
1/2 teaspoon ground ginger
2 tablespoons oil
2 ½ lbs. meatless chicken pieces. 
4 green onions Wash, trim and cut into thin strips including tops.

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1In a small bowl; combine the first six ingredients; set aside.
2Cut the chicken into bite size pieces.  Heat the oil in a large skillet. Add chicken and sauté for 3 to 4 minutes.
3Pour sauce over chicken.  Heat until thick. Garnish with onions.Cook until internal temperature reaches 165 degrees F. 

Jacqueline Larson M.S., R.D.N. and Associates