Pineapple Berry Fruit Smoothie
Portion Size: 1 1/2 cup ( 1 milk and fruit serving)
Ingredients: Yields: 8 cups
| Ingredients | Notes: |
| 2 (10 oz.) package frozen blueberries or blackberries | |
| 2 cans (15 oz.) pineapple, drained | |
| 8 cups low fat yogurt (plain, lemon or berry) | |
| 2 tablespoons Honey |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | In a blender, combine all the ingredients. | |
| 2 | Blend until smooth. |
Posted in Beverage Recipes