Portion Size: 1 cup lettuce, 3 oz meat, 1 egg, ½ cup vegetables, 2 T. salad dressing

Ingredients: Yields: 8 servings

Ingredients	Notes:
8 Cups torn lettuce	Wash, trim and divide onto plates
8 Ounces sliced cooked ham	May use deli meat
8 Ounces sliced cooked turkey	May use deli meat
8 Ounces sliced lowfat cheese
8 Hard Cooked eggs	Sliced
3 Medium tomatoes, cut into wedges	Wash, trim and cut into wedges
1 Medium bell pepper, cut into rings	Wash, remove seeds and cut into rings
1 Medium onion	Wash, peel and sliced thin
1/2 Cup seasoned croutons	Optional
Light or low fat Salad dressing of choice	(see recipes in cookbook)

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	In a large bowl tear lettuce.
2	Arrange ham, turkey, cheese, eggs, tomatoes, bell pepper, and onions on lettuce. Sprinkle with Croutons, if desired. Pour over dressing. Toss to coat. Serve.