Black Eye Peas Chowder
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
1 cup diced carrots | Washed, peeled and diced |
1/2 cup celery | Washed, trimmed and chopped |
1/2 cup onion | Washed, peeled and chopped |
1/2 cup green bell pepper | Washed, peeled and chopped |
2 Tablespoons olive oil | |
3 (15.5 ounce) can no added salt black-eyed peas with liquid | Drained and rinsed |
1 (10.5 ounce) can reduced sodium beef broth* | |
1 (14 ounce) can no added salt diced tomatoes |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | In a large pot over medium high heat, heat oil. | |
2 | Add the celery onion and green bell pepper to the pot and sauté for 10 minutes, or until tender. | |
3 | Add the peas, broth and stewed tomatoes and allow to heat through, about 15 more minutes. Serve. | Cook until internal temperature reaches 135°F. |
Posted in Soup Recipes