Corn Chowder with Wild Rice
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 tablespoons olive oil | |
½ cup onion | Peeled, washed, thinly sliced, and diced |
½ cup diced celery | Washed, trimmed and diced |
1/2 cup diced carrots | Washed, trimmed, peeled and diced |
¼ cup flour | |
1 cup frozen whole kernel sweet white corn | |
1/3 cup white rice | |
3 tablespoons wild rice | |
2 cups evaporate milk | |
4 cups low sodium chicken broth | |
½ teaspoon salt | |
Dash of pepper |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Heat oil to medium high heat in a large saucepan. | |
2 | Add onion. Cook until lightly brown. | |
3 | Sprinkle with flour. Add remaining ingredients. | |
4 | Heat mixture to boiling. Reduce heat. Simmer 40 minutes. Add rice and simmer for 20 minutes until rice is tender. | Cook until internal temperature reaches 135°F. |
Posted in Soup Recipes