Navy Bean Soup

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 tablespoons olive oil
½ cup finely chopped onionWashed, peeled and finely chopped
¼ cup celeryWashed, trimmed and finely chopped
2 (12 oz.) cans, reduced sodium canned navy beansDrained and rinsed
6 cups low sodium chicken or vegetable broth
½  lb. lean ham, diced
½ teaspoon garlic powder
1/4 teaspoon ground black pepper

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Place the olive oil into a large stock and set over medium heat.
2Once hot, add the onion, celery and cook until the onions are translucent, approximately 6 to 7 minutes.
3Add the remaining ingredients and stir to combine.
4Increase the heat to high and bring just to a boil.Cook until internal temperature reaches 135°F.
To make this recipe gluten free: Use GF broth. Always check all ingredients to be sure they are gluten free.
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Jacqueline Larson M.S., R.D.N. and Associates