Pork Chop with Curry Mango Sauce
Portion Size: 3 oz. boneless, 5 oz. with bone
Ingredients: Yields: 8 servings
Ingredients | Notes: |
8 boneless pork chops, ½ inch thick | Trim all visible fat |
1 teaspoon salt | |
½ teaspoon black pepper | |
¼ cup oil | |
1 Tablespoon curry | |
1 teaspoon onion powder | |
6 green onions, sliced | |
½ cup raisins | |
1 cup low salt chicken broth | |
1 Tablespoon cornstarch | |
1 cup mango, diced | Use fresh or frozen |
¼ cup flaked coconut |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Season chops with curry powder, salt and pepper. | |
2 | Heat oil in large skillet over medium high heat. Brown chops, 7-8 minutes per side. | Cook until internal temperature reaches 145°F. for 15 seconds. |
3 | Remove chops from pan; reserve and keep chops warm | |
4 | In a small bowl combine, cornstarch well with chicken broth. Add raisins, mangos and chicken broth into skillet. | |
5 | Cook and stir until slightly thickened. Cook until sauce is thick. | |
6 | Return chops to pan and heat through. Add green onions and stir. | |
7 | Serve chops with hot sauce on top. Garnish with coconut. |
Posted in Pork Dinner Recipes