Portion Size: 2 Tablespoons

Ingredients: Yields:  1 1/4 cup

Ingredients	Notes:
1 cup nonfat plain yogurt
2 lemons juiced	Washed and juiced
3 tablespoons red onion	Washed, peeled and minced
2 tablespoons parsley flakes
1 teaspoon salt
1 tablespoon dried dill
¼ teaspoon pepper

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Place all ingredients in a blender.  Blend until smooth.
2	Serve immediately or refrigerate.