Chicken ala King (meatless)

Portion Size: 1 c. over muffin or biscuit Yields: 8 servings

Ingredients Notes: 
1 cup light sour creamFor vegan: use vegan sour cream
2 tablespoons all-purpose flour
4 cups frozen mixed vegetables
2 Pounds meatless chicken pieces
1 (10 3/4 ounce) vegan chicken broth
1/2 teaspoon salt
1/4 teaspoon pepper
4 thick English muffins, spilt, toasted or 8 Biscuits, preparedFor vegan: use vegan muffin or rolls. 

Directions:

StepsDirections: Critical Control Point /Quality Assurance
1In small bowl, with wire whisk, stir together sour cream and flour until smooth. Set aside.
2In a large saucepan combine sour cream, chicken and chicken broth.Cook until internal temperature reaches 145°F.
3Cook over medium high heat, stirring frequently, until boiling.
4Reduce heat to medium. Add vegetables to mixture.
5Continue cooking, stirring, constantly, until mixture thicken and just comes to a boil.
6Remove from heat; stir in salt and pepper.
7Serve hot mixture over toasted English muffins or biscuits.

Jacqueline Larson M.S., R.D.N. and Associates