Creamy Cilantro Lime Chicken with Coconut milk
Portion Size: ½ cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 cloves garlic | Washed, peeled and grated |
1 teaspoon ground ginger | |
1 cup fresh cilantro | |
2 tablespoons fresh lime juice | |
½ teaspoon fresh lime zest | |
¼ cup light soy sauce | |
2 tablespoons sugar | |
1/4 teaspoon ground ginger | |
4 oz. canned chili pepper | |
2 lbs. meatless chicken t | Cut into pieces |
¼ cup canola oil | |
2 cups plain nonfat yogurt | |
1 (14 oz.) can coconut milk |
Directions:
Steps: | Directions: | Critical Control Point Quality Assurance |
1 | In a blender or food processor, combine garlic, chili peppers, ginger, cilantro, lime juice, lime zest, soy sauce, sugar, yogurt and coconut milk. Process until smooth. | |
2 | In a large skillet over medium high heat, heat oil. Cook Chicken. Pour sauce over chicken and heat through. Serve over rice or pasta. | Cook until internal temperature reaches 165 degrees F. |