Creamy Herb Chicken (meatless)
Portion Size: 4 oz. chicken
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 ½ lbs. meatless chicken pieces | |
Salt and Pepper to season | |
2 tablespoons cooking oil | |
2 teaspoons garlic powder | |
2 teaspoons onion powder | |
2 tablespoons dried parsley | |
1 teaspoon dried rosemary | |
1 teaspoon dried thyme | |
1 cup nonfat milk | For vegan: use soy milk |
1 cup reduced sodium vegan chicken broth | |
¼ cup cornstarch |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Spray a large skillet with nonstick spray. Heat oil in skillet. | |
2 | Season chicken with salt and pepper. Add chicken and cook over medium heat for 2 to 3 minutes . | |
3 | In a small bowl stir to combine chicken broth and cornstarch. In the large skillet add garlic powder, onion powder, parsley, rosemary, thyme, milk, and broth. | |
4 | Add to chicken. Bring to a boil and reduce heat to simmer until thick. Spoon sauce over chicken. Heat through and serve. | Cook until internal temperature of chicken reaches 165 degrees F. |