Portion Size:  4 ounces chicken with sauce 

Ingredients: Yields: 8 servings

Ingredients	Notes:
1/2 cup reduced sodium soy sauce
1/2 cup honey
1/2 teaspoon garlic powder or 1 teaspoon fresh minced garlic	Washed, peeled and minced
1 teaspoon chili garlic paste (optional)
½ cup all-purpose flour
2 tablespoons oil
2 ½ lbs. meatless chicken
4 green onions (optional)	Wash, trim and cut into thin strips including tops.

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	In a small bowl; combine, honey soy sauce, garlic chili paste, and garlic powder; set aside.
2	Cut the chicken breasts into bite size pieces. Dredge chicken pieces through flour. Shake off excess flour.   Heat the oil in a large skillet. Add chicken and sauté for 8 to 10 minutes.	Cook until internal temperature reaches 165 degrees F.
3	Pour sauce over chicken. Turn to coat chicken  Heat until sauce is thick and bubble.  Garnish with onions.