Cranberry Almond Spinach Salad with Chicken and Sesame Seed Dressing (meatless)
Portion Size: 2 oz. (⅓ c.) chicken, 1 c. lettuce mixture , 2 tablespoons dressing
Ingredients: Yields: 8 servings
Ingredients | Notes: |
¼ cup canola oil | |
2 ½ pounds meatless chicken pieces | |
8 cups baby spinach | Leaves separated, washed, and dried. May use other greens. |
½ cups dried cranberries | |
¼ cup finely Almonds | |
1 large avocado (optional) | Washed, peeled, pit removed and sliced |
¼ cup red onion, sliced | Washed, peeled and minced. |
Dressing: | |
1/3 cup honey | |
½ cup white wine vinegar | |
2 tablespoons apple cider vinegar | |
1 clove garlic, or 1 teaspoon ground garlic powder | Washed, peeled, and minced. |
2 teaspoons sesame seeds | |
¼ teaspoon salt |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Season chicken with salt and pepper. In a skillet, sauté chicken in oil. Drain fat. | Cook until internal temperature reaches 145°F for 15 seconds. |
2 | Chill. Cut into thin strips | Chilled internal temperature maintained at 41°F. |
3 | Whisk together salad dressing in a small bowl and chill. | |
4 | On salad plates, arrange spinach, cranberries, almonds, avocado, and red onion. Top with chicken. | Chilled internal temperature maintained at 41°F. |
5 | Add, salad dressing just before serving. | |
6 | Toss until well coated. Serve immediately |