Strawberry Avocado Spinach Salad with Chicken and Lemon Poppy Dressing
Portion Size: 2 oz. (⅓ c.) chicken, 1 c. lettuce mixture , 2 tablespoons dressing
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 ½ pounds meatless chicken pieces | |
8 cups baby spinach | Leaves separated, washed, and dried. May use other greens. |
2 ½ cups fresh strawberries | Washed, trimmed and sliced |
¼ cup finely chopped walnuts | |
1 large avocado | Washed, peeled, pit removed and sliced |
4 oz. feta cheese, crumbled | For vegan: use vegan feta |
¼ cup red onion, sliced | Washed, peeled and thinly sliced |
Dressing: | |
1/3 cup honey | |
½ cup light mayonnaise or plain Greek yogurt | For vegan: use vegan mayonnaise or yogurt. |
2 tablespoons olive oil | |
3 tablespoons fresh lemon juice (plus the zest of the lemon optional) | Washed, peeled, zested and juiced. |
2 teaspoons poppy seeds | |
¼ teaspoon salt |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Whisk together salad dressing in a small bowl and chill. | |
2 | On salad plates, arrange spinach, strawberries, walnuts, avocado, and feta cheese. Top with chicken. | Chilled internal temperature maintained at 41°F. |
3 | Add, salad dressing just before serving. | |
4 | Toss until well coated. Serve immediately. |