Meatless Recipes

Meatless Recipes

Chicken Hawaiian (meatless)

Portion Size: 1 cup; ½ cup chicken, ½ cup fruit sauce mixture  Ingredients: Yields: 8 servings Ingredients Notes: 2 ½ lbs. chicken ...

Chicken Gumbo (meatless)

Portion Size:  1 ½ cups Ingredients: Yields: 8 servings Ingredients Notes: 2 ½ lbs. meatless chicken, pieces ¼ cup flour2 tablespoons vegetable oil5 ...

Chicken Goulash (meatless)

Portion Size: 1 cup (1/2 cup pasta ½ cup meat mixture) Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 Pounds meatless chicken. ...

Chicken Ginger Peanut Pasta Salad (meatless)

Portion Size: 1 ½ cups Ingredients: Yields: 8 servings Ingredients Notes: 1lb. package corkscrew, macaroni, or angel hair pastaFor vegan: use vegan ...

Chicken Fricassee (meatless)

Portion Size: 3 oz. without bone or 5 oz. with bone Ingredients: Yields: 8 servings Ingredients Notes: 1 cup flour2   ½ ...

Chicken Fajitas (meatless)

Portion Size: 2 fajitas with 1 (1 whole grain tortilla) plus 1 1/2 oz. Meat for a total of 2 ...

Chicken Enchiladas (meatless)

Portion Size: 2 enchiladas (approx. 1 ½ c.) Ingredients: Yields: 8 servings Ingredients Notes: 1 can (4 oz.) green chilies3 cups tomato ...

Chicken Curry with Rice (meatless)

Portion Size:  ½ cup chicken and ½ cup rice Ingredients: Yields: 8 servings Ingredients Notes: 3 tablespoons oil1 small onionWash, peel and ...

Chicken Curry with Coconut Milk (meatless)

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 2 1/2 lb. meatless chicken Cut into bite size pieces.Salt and freshly ground ...

Chicken Curry (meatless)

Portion Size: ½ cup Ingredients: Yields: 8 servings Ingredients Notes: 1 cup onionWash, peel and chop.1 cup green pepperWashed, trim and chop.1/2 ...