Asian Orange Chicken
Portion Size: 4 ounces chicken with sauce
Ingredients: Yields: 8 servings
Ingredients | Notes: |
Sauce: | |
1/4 cup reduced sodium soy sauce | |
¼ teaspoon chili flake | |
¼ cup honey | |
1 teaspoon sesame oil | |
¼ cup sugar | |
¼ cup brown sugar | |
¼ cup rice vinegar | |
2 tablespoons water | |
2 tablespoons cornstarch | |
1/2 teaspoon garlic powder or 1 teaspoon fresh minced garlic | Washed, peeled and minced |
¼ cup orange juice concentrate, undiluted | |
Chicken : | |
½ cup all-purpose flour | |
2 tablespoons oil | |
8 (3 oz.) boneless skinless chicken breasts | |
4 green onions (optional) | Wash, trim and cut into thin strips including tops. |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | In a small bowl; combine, sauce ingredients; set aside. | |
2 | Cut the chicken breasts into bite size pieces. Dredge chicken pieces through flour. Shake off excess flour. Heat the oil in a large skillet. Add chicken and sauté for 8 to 10 minutes or until juices run clear. | Cook until internal temperature reaches 165 degrees F. |
3 | Pour sauce over chicken. Turn to coat chicken Heat until sauce is thick and bubble. Garnish with onions. |
Posted in Chicken Dinner Recipes