Asian Skirt Steak

Portion Size: 3 oz. boneless meat 

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 beef Skirt Steak (about 2-1/2 pounds), cut into 4 to 6-inch portionsTrim all visible fat. 
1/2 cup reduced-sodium or regular soy sauce
½ cup dark brown barbecue sauce
¼ cup creamy peanut butter
2 teaspoons garlic powder
8 green onions, cut crosswise in halfWash thoroughly before cutting
For gluten free (GF): Use GF soy sauce and GF barbecue sauce. Always check each ingredient to be sure it is gluten free.


Steps:Directions: Critical Control Point /Quality Assurance
1Combine soy sauce, barbecue sauce, peanut butter and garlic powder in small bowl; stir to combine thoroughly. Place beef steaks and soy sauce mixture in sealable container; turn to coat steaks. Close the container and marinate in refrigerator 1 hours or as long as overnight, turning occasionallyStore in refrigerator at less than 40 degrees F while marinating
2Remove steaks from marinade; discard marinade. Place steaks on rack of broiler pan so surface of beef is 2 to 3 inches from heat. Broil 10 to 13 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. During last 3 minutes of broiling top steaks with green onions.Discard marinade. Minimum Temperature 145°F for 15 seconds
3Carve steaks diagonally across grain into thin slices. Serve with green onions.

Jacqueline Larson M.S., R.D.N. and Associates