Portion Size: ½ cup beef tips and ½ cup noodles

Ingredients: Yields: 8 servings

Ingredients	Notes:
16 oz. package of whole grain noodles
2 1/2 lb. sirloin tips, cubed	Trim all visible fat
1 can evaporated fat free milk
2 tablespoons all purpose flour
1 onion, chopped	Wash, peel and chop
2 gloves garlic, minced	Wash, peel and mince
1 (8oz) package fresh sliced mushrooms	Wash, trim and slice
2 cups reduced sodium beef broth
1/2 teaspoon ground black pepper

Directions:

Steps:	Directions:	Critical Control Point /Quality Assurance
1	Preheat oven to 400 degrees.
2	In a baking inch pan, combine the milk, beef broth, garlic, mushrooms, flour and onion.
3	Mix thoroughly with beef tips.
4	Bake covered in oven for 1 1/2 hours.	Cook until internal temperature reaches 165 F degrees for 15 seconds
5	Cook pasta according to directions on package. Drain.
6	Serve beef tips and sauce over noodles