Beef Vegetable Soup
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
½ lbs. Beef, cubed | |
2 tablespoons canola oil | |
1/2 teaspoon salt | |
1/2 cup finely chopped onion | Washed, peeled and finely chopped |
½ cup finely chopped carrot | Washed, peeled and finely chopped |
½ cup finely chopped celery | Washed, trimmed and finely chopped |
½ cup chopped potatoes | Washed, peeled and chopped |
1 teaspoon marjoram | |
6 cups reduced sodium beef broth | |
1 cup no added salt canned diced tomatoes | |
1 bay leaves | |
1/4 teaspoon ground black pepper | |
1 teaspoon garlic powder | |
½ cup frozen green peas |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Heat the oil into a large stock and set over medium heat. | |
2 | Season beef cubes with salt and pepper. Sauté until brown. Add broth and bring to boil. Reduce heat. Simmer for 45-60 minutes until beef is tender. | |
3 | Add remaining ingredients (except peas) and bring to a boil | |
4 | Reduce the heat to low, cover and cook at a low simmer until tender, approximately 25 to 30 minutes. | Cook until internal temperature reaches 165°F. |
5 | Stir in peas just before serving and heat through. Remove bay leaves and serve. |
Posted in Soup Recipes