Cauliflower Curry Soup

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
1 medium head cauliflowerWashed, trimmed and broken into florets
2/3 cup onionPeeled, washed, and chopped
1/4 cup olive oil
1/4 cup flour
5 cups low sodium Chicken broth
1 tablespoon curry 
1 (14 oz.) can coconut milk 
1/4 teaspoon Salt
2 Tablespoons dried chives or parsley(optional garnish) 
For plant based: use vegetable broth. For gluten free: use gluten free broth and gluten free all purpose flour. Always check all ingredients to be sure they are gluten free.

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Cook cauliflower in water until tender; drain, reserving liquid and set aside.
2Sauté onion in oil until tender.
3Stir in flour until bubbly.
4Mix in broth; bring to a boil.
5Reduce heat; stir in cauliflower, curry, coconut milk and salt. 
6Simmer until cauliflower is tender, about 15 minutes.  
7Puree soup in a blender. Reheat and serve hot. 
8Sprinkle with chives or parsley; serve.
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Jacqueline Larson M.S., R.D.N. and Associates