Chicken Avocado Caprese Salad

Portion Size: 2 oz. (⅓ c.) chicken, 1 c. lettuce mixture , 2 tablespoons dressing

Ingredients: Yields: 8 servings

Ingredients Notes: 
¼ cup canola oil 
2 ½ pounds boneless, skin less chicken breasts
8 cups Romaine lettuce ( or other greens)Leaves separated, washed, and dried. 
1 large avocado Washed, peeled, pit removed and sliced
1 cup  shredded mozzarella cheese or mini mozzarella balls cut in half
¼ cup red onion, slicedWashed, peeled and thinly sliced
¾ cup cherry or grape tomatoes Washed, trimmed and sliced in half
Dressing: 
1 tablespoon brown sugar
½ cup balsamic vinegar
1/4 cup olive oil
2 gloves garlicWashed, peeled and minced. 
1 teaspoon dried basil 
¼ teaspoon salt
This is gluten free recipe. Always check each ingredient to be sure it is gluten free

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Season chicken with salt and pepper. In a skillet, sauté chicken breast in oil until no longer pink. Drain fat.Cook until internal temperature reaches 165°F for 15 seconds.
2Chill. Cut into thin stripsChilled internal temperature maintained at 41°F.
3Whisk together salad dressing in a small bowl and chill. 
4On salad plates, arrange lettuce, cheese, onion, avocado, and tomatoes. Top with chicken. Chilled internal temperature maintained at 41°F.
5Add, salad dressing just before serving. 
6Toss until well coated. Serve immediately

Jacqueline Larson M.S., R.D.N. and Associates