Chicken Barley Skillet
Portion Size: 1 cup
Ingredients: Yields: 8 servings
Ingredients | Notes: |
2 1/2 Pounds boneless skinless chicken breasts or thighs | Trim all visible fat. |
1 teaspoon salt | |
1/4 teaspoon black pepper. | |
1 Tablespoon oil | |
2 Cups low sodium chicken broth | |
1 8-ounce fresh mushrooms | Wash, trim and slice |
2 Cups medium pearl barley | |
1 onion, chopped | Wash, peel and dice. |
1 16-ounce can stewed tomatoes | Undrained |
2 cups water |
Directions:
Steps: | Directions: | Critical Control Point /Quality Assurance |
1 | Season chicken with salt and pepper. | |
2 | Brown chicken in oil. . | |
3 | Pour off excess fat and add broth. Cover and simmer for 30 minutes. | |
4 | Add mushrooms, barley, onion, tomatoes, and water. | |
5 | Cover and bring to boil. | |
6 | Reduce heat and simmer for 45 minutes or until barley is tender and liquid is absorbed | Temperature check. Minimum Temperature 165°F for 15 seconds. |
Posted in Chicken Dinner Recipes