Chicken Quesadilla

Portion Size: 1 cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
16 (6 inch) sized flour tortillas
1/2-pound shredded low-fat cheddar cheese
1 pound diced cooked boneless skinless chicken 
1/2-pound shredded low-fat Monterey Jack cheese
Optional Toppings:
½ cup light sour cream
1 cup salsa
4 green onionsWashed, trimmed, chopped
½ cup sliced olives 
For gluten free (GF): Use GF tortillas. Always check each ingredient to be sure it is gluten free

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Preheat oven to 450 degrees.  
2Place 8 tortillas on baking sheet.
3Sprinkle with chicken, cheddar cheese and Monterey Jack cheese evenly over tortillas; top with remaining tortillas.
4Brush lightly with oil. Bake for 4 minutes.  
5Top with your favorite toppings.

Jacqueline Larson M.S., R.D.N. and Associates