Faro Mushroom Risotto

Recipe Category: Side Dish  

Portion Size: ½ cup

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 cups Faro Or use other whole grain-spelt, barley or brown rice. 
2 (32 oz.) low sodium beef broth
¼ cup butter or margarine
2 tablespoons olive oil 
2 (8 oz.) mushroomsWashed, trimmed and sliced
3 shallotsWashed, peeled and diced
1 tablespoon Fresh ThymeOr 1 teaspoon dried
¼ cup Fresh ParsleyWashed, trimmed and chopped. Or 2 T. dried. 
1 teaspoon salt 
¼ teaspoon pepper
4 oz. soft goat cheese crumbled Optional 

Directions:

Steps:Directions: Critical Control Point /Quality Assurance
1Soak Faro in cold water for 30 minutes. Drain and set aside.
2In a lidded pot, heat broth and 2 cups of water.
3In a large sauté pan, heat 2 tablespoons of butter and the olive oil over medium high heat. Add mushrooms.
4Cook 10 minutes, stirring a couple of times. 
5Mix in remaining 2 tablespoons butter, the shallots and thyme.
6Cook 3 minutes. Stir in drained Faro..
7Reduce heat to medium and pour in ½ cup of the heated broth and cook until mostly evaporated.
8Add remaining broth in ½ cup increments until the faro is tender, about 30 to 40 minutes.Cook until internal temperature reaches 135°F.
9Stir in parsley, salt and pepper. Top with goat cheese and parsley.

Jacqueline Larson M.S., R.D.N. and Associates