Fortified Cereal
Portion Size: ~ 1 1/2 cup
Ingredients: Yields: 1 serving
| Ingredients | Notes: |
| 1 cup cooked cereal | May use cream of rice, farina, whole wheat cream of wheat or cream of wheat. |
| ¼ cup nonfat milk powder | |
| ½ cup half and half | |
| 3 tablespoons brown sugar | |
| Dash of cinnamon | May use other seasoning. (garlic for garlic bread, lemon, lime, or orange zest) |
Directions:
| Steps: | Directions: | Critical Control Point /Quality Assurance |
| 1 | Prepare cereal according to manufactures instructions | |
| 2 | Add nonfat milk powder, half and half, and brown sugar. Stir. Heat through. | Internal temperature 165 F. |
| 3 | Top with seasoning. Serve hot. |
Per Serving Nutrition Facts
| Calories (kcal) | Fat (g) | Sat. Fat (g) | Trans. Fat (g) | Poly. Fat (g.) | Mono. Fat (g) | Chol. (mg.) | Carb. (g.) |
| 555 | 123 | 76 | 1.06 | 1.16 | 4.01 | 48 | 90 |
| Fib. (g.) | Sugar (g.) | Protein (g.) | Sodium (mg.) | Potassium (mg.) | Calcium (mg.) | Iron (mg.) | Phosphorus (mg.) |
| .76 | 40 | 18.76 | 255 | 808 | 860 | 12 | 472 |
