Portion Size: 4 oz. patty on bun

Ingredients: Yields: 8 servings

Ingredients Notes: 
2 1/2 Pounds lean ground beef 
8 Hamburger buns Use whole wheat buns. 
Optional ingredients to add to ground beef
1/2 Cup minced onions or 1 Egg or 1/2 Cup bread crumbs and 1/2 Cup milk or 1 Package dried onion soup mix or garlic powder or Worsestershire sauce or 1/2 Cup sautéed mushrooms or 1/2 Cup Roquefort cheese or 1 Teaspoon parsley flakes Salt and pepper to taste 
For gluten free (GF): Use GF hamburger buns. No dried onion soup mix. Always check each ingredient to be sure it is gluten free.


Steps:Directions: Critical Control Point / Quality Assurance
1Mix ground beef with desired ingredients.  
2Form beef into eight equal beef patties.  
3Broil, grill, or sauté until no longer pink inside.  Cook until internal temperature reaches 165 F degrees for 15 seconds
4Serve on hamburger buns.  

Jacqueline Larson M.S., R.D.N. and Associates